Mammy Update for August
Happy Birthday Mammy! What a big year it has been for her. She’s lost nearly 60lbs, training to walk a half marathon in October, and getting another puppy this weekend. Mammy’s weightloss finally has...
View ArticleMammy Is Almost There!
It’s hard to believe in just three weeks Mammy will be walking her FIRST HALF MARATHON. Many of you have been following her story and her journey. I’ve blogged about how simple we keep her training,...
View ArticleMammy’s Race Report, Video, and My Own Account
What a weekend. Let me recap my memory and then I will share Mammy’s in another blog. We also got a little video for inspiration in this post. I hope one day, if you are reading this and doubting...
View ArticleMammy’s Own Race Report
From my mother’s post to the PNP Girls… I’m back from Columbus. I’m so shocked that I’m not sore today. My only real issue is the huge blister I have on my right foot. The blister is on the spot...
View ArticleMammy Update: Down 68lbs!
Mammy has been working very hard and still going strong. At this point she is making healthy choices and inserting a meal once a week or every other week that is controlled, but has a few things in it...
View ArticleMammy’s 2010 Plan!
You’ve all been following my mom’s story this year (you can read the tags MAMMY if you are new to the blog). Mammy had such a good year. She lost 70lbs and 70 inches in 2009 along with walking her...
View ArticleMiracles
We have a discussion group on our PNP private message boards restarting for the new year: Onederlanders. Several types of diet boards have this group and if you aren’t sure what it means let me...
View ArticleMammy’s January Update/What Kind of Eating?
I sort of forgot all about updating on Mammy since the workshop began! But, what better to do it than lifestyle week. Let’s hear what she has to say! “It’s been a while since I measured. While I was...
View ArticleUpdates!
How are we all doing through this workshop? I tell you, it’s been a great start to the year at PNP. I have clients who are making so much progress. It is inspiring to think of the exceptional effort...
View ArticleI’ve Lost So Much Weight…Why Am I Still Fat?
Mammy and I went to have her body fat tested in the ole dunk tank for the first time. I won’t share it because it is her’s to share, but like most people who lose a lot of weight after being sedentary...
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